Quietova Help Center

No. Quietova is formulated to help you wind down and rest deeply without the heavy, foggy hangover that comes with high-dose sleep aids. We use a low, measured dose of melatonin alongside magnesium and calming botanicals so you wake feeling clear and rested.

No. Our formulas are non-habit-forming and made with clean, plant-forward ingredients. They're designed to support your body's natural wind-down, not override it, so you can use Quietova nightly or only when you need it.

Drift contains a low, measured dose of melatonin (well below the megadoses found in most sleep aids), paired with magnesium and botanicals. Deep Drift and Exhale are melatonin-free if you prefer to avoid it entirely — the product pages list exact amounts.

If you're taking medication, are pregnant or nursing, or have a medical condition, please check with your healthcare provider before adding any supplement. We're happy to send a full ingredient list to share with your doctor — just reach out.

Most people feel calm settling in about 30–45 minutes after taking Quietova, so take it in your last hour before bed. For the deepest benefit, many customers find a consistent nightly ritual over 1–2 weeks works best.

Log in to your account and open Manage Subscriptions to skip a delivery, change your cadence or flavor, update your shipping date, or pause and cancel anytime. Changes made before your next billing date take effect on that order.

Use the My Account link and sign in with the email from your order. If you checked out as a guest or can't log in, enter that same email and we'll send a secure login link so you can view orders and manage subscriptions.

Every product page lists full Supplement Facts and the complete ingredient panel. You'll find it under the product imagery on each item — Drift, Deep Drift, and Exhale all show their exact dosages and inactive ingredients.

We stand behind your rest with a 30-night money-back guarantee. If Quietova isn't right for you, contact us within 30 days of delivery for a full refund — even on opened bottles. See Returns & Refunds for details on how to start.